Ellen is an outstanding Pilates instructor and person. She is masterful in myofascial release (trained in the Jill Miller “Tune Up Fitness” method)
I can’t recommend this class enough for those of us who sit an awful lot, or experience low back pain.
I have had privates with Ellen for about a year now and she continues to amaze me with her sensitivity, intuition and awareness, always finding the most perfect thing to do in that session.